[Télécharger] White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control de Daniel M. Wegner En Ligne
Télécharger White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control de Daniel M. Wegner Livre PDF Gratuit
Télécharger "White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control" de Daniel M. Wegner Pdf Epub
Auteur : Daniel M. Wegner
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Psychology & Counseling
Broché : * pages
Éditeur : *
Langue : Français, Anglais
In a series of groundbreaking experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bears--just as it often seems impossible to stop thinking about forbidden foods, a painful memory, or everyday fears and worries. Synthesizing a wealth of scientific knowledge in an accessible, engaging style, this book reveals that the more we attempt to push away or avoid unwanted thoughts, the deeper they take hold. Wegner offers compelling insights into how unpleasant or obsessive thoughts get out of control--and what we can do to break free of them. Written for general readers, the book has been widely used in undergraduate- and graduate-level courses.
Télécharger White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control de Daniel M. Wegner Pdf Epub
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Supressing the 'white bears' ~ Suppressing the 'white bears' Meditation, mindfulness and other tools can help us avoid unwanted thoughts, says social psychologist Daniel Wegner. By Lea Winerman. October 2011, Vol 42, No. 9. Print version: page 44. 3 min read
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Daniel Wegner — Wikipédia ~ Daniel M. Wegner, né le 28 juin 1948 à Calgary et mort le 5 juillet 2013 [1] à Winchester (Massachusetts), est un psychosociologue américain.Il est professeur à l'université Harvard et membre de l'Association américaine pour l'avancement des sciences.. Il est surtout connu pour ses travaux en psychologie expérimentale sur des sujets tels l'effet rebond [2], [3] et la mémoire transactive.
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Effet rebond (psychologie sociale) — Wikipédia ~ L'effet rebond a été décrit initialement par Daniel Wegner et al. [1] et systématisé dans un article majeur en 1994 [2] (« Ironic process theory »).Dans une de ses expériences principales, il démontre que lorsqu'on demande aux sujets de supprimer volontairement un stéréotype ou une pensée (« thought suppression »), ce stéréotype ou cette pensée revient en force plus tard .
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