[Télécharger] Awareness Heals: The Feldenkrais Method For Dynamic Health de . Shafarman Francais PDF
Télécharger Awareness Heals: The Feldenkrais Method For Dynamic Health de . Shafarman PDF Ebook En Ligne
Télécharger "Awareness Heals: The Feldenkrais Method For Dynamic Health" de . Shafarman En Ligne
Auteur : . Shafarman
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Alternative Medicine
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Relieve pain, recover from stress, and enhance pleasure with the Feldenkrais MethodThe Feldenkrais Method is a revolutionary approach to health and fitness. Using what Dr. Moshe Feldenkrais called "Awareness Through Movement," people of any age or condition can learn to move more comfortably and effectively. In pleasant yet powerful ways, his method reawakens the natural process by which we as babies learned to crawl, walk, and talk. In the U.S. and Canada more than one thousand guild-certified practitioners teach the Feldenkrais Method.Awareness Heals is the first book to present the full benefits of the Feldenkrais Method in clear language. It details six basic lessons which help you to become more aware of how you breathe, sit, walk, and otherwise move. By sensing these natural actions, you grow more skillful and supple in all your movements. Through the Feldenkrais Method, you can learn to relieve pain, enhance flexibility, and recover from physical or emotional stress.The gentle movements in Awareness Heals are designed for practice at home and work, and even in your car. They fit into any program of fitness, exercise, or therapy. Most important, Feldenkrais lessons demonstrate that such problems as stiffness and stress do not require outside intervention--the remedy lies within each of us.
Télécharger Awareness Heals: The Feldenkrais Method For Dynamic Health de . Shafarman Livres En Ligne
Télécharger Awareness Heals: The Feldenkrais Method For ~ Awareness Heals The Feldenkrais Method for Dynamic Health Steven Shafarman éd Da Capo Press 1997. Noté 005 Retrouvez Awareness Heals The Feldenkrais Method For Dynamic Health by Stephen Shafarman19970501 et des millions de livres en stock sur Achetez neuf ou doccasion. Noté 005 Retrouvez Awareness Heals The Feldenkrais Method For Dynamic .
Awareness Heals: The Feldenkrais Method For Dynamic Health ~ Awareness Heals is the first book to present the full benefits of the Feldenkrais Method in clear language. It details six basic lessons which help you to become more aware of how you breathe, sit, walk, and otherwise move. By sensing these natural actions, you grow more skillful and supple in all your movements. Through the Feldenkrais Method, you can learn to relieve pain, enhance .
Awareness Heals (The Feldenkrais Method For Dynamic Health) ~ By Stephen Shafarman, ISBN: 9780201694697, Paperback. Bulk books at wholesale prices. Free Shipping & Price Match Guarantee
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